Programmes

Choose the pathway that matches your life stage

Every programme shares the same clinical spine — discovery, assessment, interpretation, roadmap and follow-up. What changes is the emphasis, the team around you and the questions we start with.

Adults beginning a structured health journey

BBM Baseline Assessment

A structured starting point for adults who want to understand their current health risks and priorities.

Purpose
Understand current priorities
Output
Personal health roadmap
View programme

Executives, founders and senior professionals

BBM Executive Performance

For leaders whose health, judgement, energy and availability affect people beyond themselves.

Purpose
Protect sustainable capacity
Output
Performance and risk-mitigation roadmap
View programme

Women seeking coordinated support

BBM Women's Health & Longevity

Coordinated support through perimenopause, menopause and the long-term health questions that accompany them.

Purpose
Navigate midlife and long-term health
Output
Midlife health and longevity roadmap
View programme

Adults pursuing healthy ageing

BBM Vitality 60+

For adults over 60 focused on physical capacity, cognitive confidence, intimacy and independence.

Purpose
Maintain strength and independence
Output
Vitality and healthy-ageing roadmap
View programme

Patrons who need time and space to act on their roadmap

BBM Retreat Reset

A two- to five-day supported stay at Fola Haven combining clinical review, nutrition, movement, rest and reflection.

Purpose
Restore capacity and consolidate a plan
Output
Departure plan and scheduled follow-up
View programme

Compare at a glance

ProgrammeSuited toPrimary purposeOutputFollow-up
BBM Baseline AssessmentAdults beginning a structured health journeyUnderstand current prioritiesPersonal health roadmapRecommended review plan
BBM Executive PerformanceExecutives, founders and senior professionalsProtect sustainable capacityPerformance and risk-mitigation roadmapCalendar-sensitive follow-up
BBM Women's Health & LongevityWomen seeking coordinated supportNavigate midlife and long-term healthMidlife health and longevity roadmapClinically guided review
BBM Vitality 60+Adults pursuing healthy ageingMaintain strength and independenceVitality and healthy-ageing roadmapOngoing monitoring plan
BBM Retreat ResetPatrons who need time and space to act on their roadmapRestore capacity and consolidate a planDeparture plan and scheduled follow-upScheduled review after departure

Not sure which pathway fits?

Start with a confidential conversation. We will recommend the pathway that matches your goals — or tell you honestly if none of them do.

Start the conversationBook a time slot
Call a Doctor