Afterwards
Monitoring intervals are agreed with your clinician and adjusted as circumstances change.
BBM Vitality 60+
Build the strength, independence and connection to enjoy the years ahead.
For adults over 60 focused on physical capacity, cognitive confidence, intimacy and independence.
Questions this pathway answers
- What will help me remain strong and mobile?
- Which health risks should I monitor more deliberately?
- How can I support cognition, sleep and emotional wellbeing?
- How can intimacy and connection remain part of healthy ageing?
What the pathway includes
- Comprehensive history and medication review
- Functional health, movement and falls-risk discussion
- Cardiometabolic and cardiovascular review as appropriate
- Cognitive, mood and social wellbeing conversation
- Nutrition and strength-support assessment
- Discussion of intimacy and relationship wellbeing where desired
- Personalised healthy-ageing roadmap
- Optional retreat stay for movement, rest and nutritional planning
- Follow-up and referral coordination
What you receive
- Personal vitality priorities
- Strength, mobility and recovery actions
- Health-monitoring and review plan
- Relevant referrals and resources
- Optional involvement of a partner or family member, with consent
Honest boundaries
Medication changes remain the responsibility of your treating clinician. The programme supports, and does not replace, existing medical care.
Begin with a conversation, not a commitment
A confidential discussion about your goals and concerns — no obligation, no pressure, no sales script.